Reasons not to watch five consecutive episodes of Come Dine With Me today
“A new research has found that eating while watching TV can cause hunger later on, which could make one more likely to indulge in late-night snacks. The study conducted on young women found that those who ate while watching television packed away more calories later in the day, reports the Daily Mail. It is thought that being able to remember what we have eaten is key to feeling full. And if distractions stop us from forming those memories, we eat more later on.”